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\u767a\u8868\u8005\u3000\uff1a\u9ad8\u6a4b\u7f8e\u4fdd, \u7a32\u5409\u73b2\u7f8e, \u6c5f\u6d66\u745b\u5b50, \u4e2d\u8c37\u88d5\u6559, \u80e1\u5143\u5be7, Li Pengcheng, \u516b\u6728\u900f
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\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u8a8d\u77e5\u7642\u6cd5\uff08Mindfulness-Based Cognitive Therapy, MBCT\uff09\u306f\u3001\u5143\u3005\u306f\u3046\u3064\u75c5\u306e\u518d\u767a\u9632\u6b62\u3092\u76ee\u7684\u306b\u958b\u767a\u3055\u308c\u305f\u3082\u306e\u3067\u3059\u304c\u3001\u672c\u7814\u7a76\u3067\u306f\u5065\u5e38\u306a\u5927\u5b66\u751f\u3092\u5bfe\u8c61\u306b\u3057\u3066MBCT\u3092\u5b9f\u65bd\u3057\u3001\u305d\u306e\u52b9\u679c\u3092\u8cea\u554f\u7d19\u8abf\u67fb\u3068\u8133\u6ce2\u6e2c\u5b9a\u306b\u3088\u308a\u8a55\u4fa1\u3057\u307e\u3057\u305f\u3002\u30c7\u30fc\u30bf\u3092\u89e3\u6790\u3057\u305f\u7d50\u679c\u3001\u7cbe\u795e\u7684\u306a\u5065\u5eb7\u5ea6\u3084\u81ea\u5206\u3078\u306e\u3084\u3055\u3057\u3055\u306e\u5ea6\u5408\u3044\u304c\u9ad8\u307e\u308a\u3001\u305d\u308c\u306b\u5fdc\u3058\u3066\u8133\u6ce2\u6d3b\u52d5\u304c\u5909\u5316\u3057\u3066\u3044\u307e\u3057\u305f\u3002MBCT\u304c\u5065\u5e38\u8005\u306b\u3082\u6709\u52b9\u3067\u3042\u308b\u3068\u3044\u3046\u5ba2\u89b3\u7684\u306a\u77e5\u898b\u3092\u793a\u305b\u305f\u3053\u3068\u306b\u672c\u7814\u7a76\u306e\u610f\u7fa9\u304c\u3042\u308a\u307e\u3059\u3002

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\n
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