Yasuda Jun

講師
学位：博士（スポーツ健康科学）

基本情報

所属

Undergraduate School of Health Studies / Department of Health Management

詳細情報

研究キーワード

Resistance training
Resistance exercise
Protein
Sports nutrition
Nutrition
Muscle hypertrophy
Muscle

研究分野

Life sciences Sports science Sports science
Life sciences Nutrition and health science Sports nutrition

受賞

Japan Society of Nutrition and Food Science Grant for International Exchange in Japan Society of Nutrition and Food Science
Ritsumeikan University The KOKUSAITEKI Research Fund
Ritsumeikan University Research Proposal Contest (award of excellence)
The TOYO SUISAN FOUNDATION Mori Memory Scholarshp
Ritsumeikan University KENKYU-SYOREI Scholarship A
Japanese Society for Clinical Nutrition and Metabolism NUTRI YOUNG INVESTIGATOR AWARD

論文

Play Activities Are Associated with Force Regulation in Primary School

Investigation of supplement use and knowledge among Japanese elite athletes for the Tokyo 2020 Olympic/Paralympic games and the Beijing 2022 winter Olympic/Paralympic games

Resistance training rejuvenates aging skin by reducing circulating inflammatory factors and enhancing dermal extracellular matrices

Importance of “meal first” strategy and effective situations of supplement use in elite athletes: Japan High Performance Sport Center position stand

Association between Time from Dinner to Bedtime and Sleep Quality Indices in the Young Japanese Population: A Cross-Sectional Study

Relation between protein intake and resistance training-induced muscle hypertrophy in middle-aged women: a pilot study

The effects of the COVID-19 environments on changes in body composition in Japanese elite fencing athlete

Breakfast before resistance exercise lessens urinary markers of muscle protein breakdown in young men: a crossover trial

Evenly distributed protein intake over 3 meals augments resistance exercise-induced muscle hypertrophy in healthy young men.

Association of frequency of milk or dairy product consumption with subjective sleep quality during training periods in Japanese elite athletes: a cross-sectional study.

Association of protein intake in three meals with muscle mass in healthy young subjects: a cross-sectional study.

Skipping breakfast is associated with lower fat-free mass in healthy young subjects: a cross-sectional study.

書籍等出版物

Exercise Physiology : Theory and application to fitness and performance, 10th Edition

講演・口頭発表等

Relationships of protein intake at each meal with resistance training-induced muscle hypertrophy: a pilot study
Exercise for beauty? Resistance exercise induces skin rejuvenation with improving dermal structure?
Protein-enriched meals at breakfast increase muscle accretion in healthy young men undergoing 12-week resistance training
Association between Serum 25-hydroxyvitamin D concentration and muscle mass and strength in Japanese elderly people
Acute effect of the order of resistance exercise and nutrient intake on muscle breakdown
Association of protein intake at three meals with muscle mass in healthy young subjects
Association of breakfast frequency with lean body mass in healthy young subjects: a cross-sectional study
A role of MNA-SF as a predictor for 30-month mortality in nursing home in Japan
Is the sarcopenia associated with the occlusal force?
The impact of menstrual cycle phase on the cardiac autonomic nervous system through changes in diet, physical activity and sleep
Effects of skipping breakfast on muscle degradation, soreness, and performance